I'm going to try the same goals as last week because I didn't do very well
1) Drink at least 48oz of plain water each day
2) Prepare my breakfast/lunch the day before so I can grab'n go in the mornings
3) Get 1 grain and 1 fruit serving in each day
Sunday 1)
I did it! 2)
3)
Monday 1)
2)
3)
Tuesday 1)
2)
but did talk DH into making Chili ahead last night so dinner's ready for Wed ....kind of planning ahead 3)
Wednesday 1)
almost, but not quite all 48 2)
3)
Thursday 1)
2)
3)
I think that's the first time I've done all three!!
Friday
Saturday