3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Whole Wheat Article (https://www.3fatchicks.com/forum/south-beach-diet/79038-whole-wheat-article.html)

wildlifebio

03-16-2006 10:08 AM

Whole Wheat Article

Hello everyone - I found this article that gives a good explanation of whole wheat products and the benefits on MSN health. I thought some of you might be interested. BTW - the article has one mistake - it puts South Beach into the low carb category. Other than that I found the article helpful.

BTW - I prefer whole wheat items now. I think they have so much more taste! Do you guys feel that way too?

http://health.ivillage.com/eating/ew...jtzl15,00.html

tar675

03-16-2006 10:36 AM

I definitely prefer wheat now! I'm hoping I can make through these two weeks without cheating! I love my breads, pasta, and rice! Thanks for sharing the article.:)

Muffin02

03-16-2006 11:06 AM

Very interesting, thank you! I went bread shopping the other day and the labels are very deceiving.

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