South Beach Diet Fat Chicks on the Beach!

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Old 03-16-2006, 10:08 AM   #1  
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Default Whole Wheat Article

Hello everyone - I found this article that gives a good explanation of whole wheat products and the benefits on MSN health. I thought some of you might be interested. BTW - the article has one mistake - it puts South Beach into the low carb category. Other than that I found the article helpful.

BTW - I prefer whole wheat items now. I think they have so much more taste! Do you guys feel that way too?,00.html
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Old 03-16-2006, 10:36 AM   #2  
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I definitely prefer wheat now! I'm hoping I can make through these two weeks without cheating! I love my breads, pasta, and rice! Thanks for sharing the article.
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Old 03-16-2006, 11:06 AM   #3  
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Very interesting, thank you! I went bread shopping the other day and the labels are very deceiving.
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