Cali roll is seaweed wrapped around brown rice, avocado, cucumber and fake crab... dipped in Soy sauce (sodium I know)... so it really is ok as far as the diet is concerned I think I just overdid it because it was my first brown rice since phase 2... probably a cup total of brown rice... makes me realize that can't eat that much rice after purging my body like I have (I still feel SO FULL)... but man was it delicious
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