Hi Ladies
I had along post this more and my stupid computer

cut it off I was up to KiKo.
Now if I can remember what I wrote.
Happy Birthday-Ruth-
and have many many healthy ones.
Well I wanted to let you know that that I
lost 1.5 lbs staying OP on my Phase 1.5[adding 1 grain carb back]
Schatzi-You sound so cute in your
PRETTY IN PINKout fit. Hope very thing works out for you DH and the job.
h-ko-Good Luck

on your quiz. I had the some problem deciding my goal as I have a heavy frame so the doctor suggested to to stop at 140 which would give me a healthy BWI of 24.
soon-Your boss trusts you with the projects,and I see

a promotion coming your way.
Jenne-Have a good nap

and we'll see you later.
Jana-Have fun taking down the decorations. Hate

That job[puting all the lights back in the boxes one by one] Putting them up is a different story.
Chilichik-Wishing you a

good W-I
Anchor-Chili competition,I love

chili. Maybe you can share your recipe for us.
kiko-Have a great time with your family.Sending good

:vibes for your eating habits.
Have a great morning Will post later Hugs

BB