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South Beach Diet Fat Chicks on the Beach!

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Old 01-15-2006, 01:56 PM   #1  
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Default Phase 2 Plan??
Hey everyone I just started Phase 2 and I'm kinda confused as to what kind of plan i should follow. I started with an apple a day so what else should I do?
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Old 01-15-2006, 02:01 PM   #2  
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Check out the suggestions in the FAQ section. Be sure to check out the Phase II food lists too.

An apple a day might be fine. Try it for a week and then add something else. Ease into it.
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