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South Beach Diet Fat Chicks on the Beach!

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Old 01-05-2006, 04:58 AM   #1  
Come on Spring!
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Default In case you missed it...........
....there are some new and exciting things from 3FC!

New resource:
http://www.3fatchicks.com/food-calorie-counts/

New e-mail news letter:
http://www.3fatchicks.com/newsletter.php

New BOOK! :
http://www.3fatchicks.com/amazon-preorder.php

Congratulations, Suzanne, Jennifer and Amy!
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Old 01-05-2006, 09:13 AM   #2  
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I already put in my pre-order for the book..... I'm so excited !!!!
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Old 01-05-2006, 09:15 AM   #3  
Come on Spring!
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Me too!
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Old 01-05-2006, 04:15 PM   #4  
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Yee-haw!

Cannot wait to read the book...jetting off to pre-order. Thanks for posting this in here, Ruth!
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Old 01-05-2006, 07:55 PM   #5  
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I love my newsletter!!! and will be gettin the book!!!! Lots of features on this nutrition database ...!
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Old 01-06-2006, 12:50 AM   #6  
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hey how great.. and the book is a good way for people to support the forums who support us
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Old 01-06-2006, 12:56 AM   #7  
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hey ... I got an email from this address about the newsletter
listmanager****burstmedia.com

is that the right one.. it isn't the one listed when you sign up?
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Old 01-06-2006, 04:34 AM   #8  
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It's the right one. Now I'll edit it so spambots don't pick it up!
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Old 01-06-2006, 06:50 PM   #9  
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Thanks Ruth.
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