South Beach Diet Fat Chicks on the Beach!

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Old 09-30-2005, 08:05 AM   #1  
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Default Phase I Start - Oct. 1, 2 or 3

Well, to ditch my Mod Fraud title, I'm going back on Phase I. Anybody want to join me?

I promise to keep my ticker honest.
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Old 09-30-2005, 09:20 AM   #2  
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Ruth-- I will be there with you . I'll probably start tomorrow morning since I need to buy veggies today. I may go to the farmers market in the morning.
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Old 09-30-2005, 11:04 AM   #3  
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My hubby and I are going to start on Tuesday (10/4) so we will be jumping back onto the P1 side again with you ladies. Unfortunately I am up 12 pounds so my ticker isn't correct and he said he has gained 20 in the last month and a half. Hoping part of mine it is water weight as it is almost TOM but I guess we will see. Not having cravings but I know we have been eating very badly with everything we have been doing this last month. So P1 here we come.
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Old 09-30-2005, 01:02 PM   #4  
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Well, I'm jumping on too! I have been eating poorly and need to get back on the track. I have planned out my meals and snacks and plan on grocery shopping tomorrow.

So, sunday will be my first day on phase 1. We are going to the Melting Pot tomorrow evening.
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Old 09-30-2005, 01:16 PM   #5  
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I am in....in....in.. I will start Monday October 3rd. I lost 40 pounds on South Beach in 2004 and have gained about 20 back... I am having one heck of a time getting back on track. This is exactly what I need.
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Old 09-30-2005, 01:23 PM   #6  
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Welcome back! We do wander off the nice sand sometimes, dont we?!
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Old 09-30-2005, 01:33 PM   #7  
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Hey Ruthie, I'll join you. I can't start until Monday though. (have a big poker game on Saturday night LOL!) I only have 19 days til vacation, so this will really be a big help.

Thanks Ruth, you're the best!

Kelley aka Kelster
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Old 09-30-2005, 03:54 PM   #8  
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I'll be doing a week of P1 on Sunday, after my 2 day slimfast diet. Just a momentary jaunt off the beach then all will be normal on the sand!
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Old 09-30-2005, 04:00 PM   #9  
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I just got an invitation to a BBQ/BDParty tomorrow night so I'll be starting Sunday too.
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Old 09-30-2005, 04:06 PM   #10  
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I am starting over on Sunday. So a whole entire two weeks of Phase I for me! I will change my ticker then but as of this a.m. I am up to 277 lbs. Yucky!!! Time for me to take my power back and quit giving it up to the food.
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Old 09-30-2005, 07:35 PM   #11  
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Thumbs up

I'm in.

Tomorrow morning I'll weigh myself in the nude, before breakfast, after I potty, without jewelry after a BIG exhale. : Then I'll update my ticker. October could be a challenge since it is the month of my wedding anniversary and my birthday.

Ciao
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Old 10-01-2005, 11:19 AM   #12  
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Hello... My name is Barb and I am going to start southbeach today after a month of fooling around and regaining 8 lb, sad but true... lol .....I had lost about 20 lb before that, starting in June, I post a lot on the Tops forum as I am co leader of our local Tops group.... Have a good week .... Indiacatz/Barb
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Old 10-02-2005, 08:16 AM   #13  
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Hello, Restart on Monday the 3rd for me!

I'm really excited I have found this board, I have posted on tfc before but for some reason I never saw this south beach section, I didn't even know yall were here until I did a web search for SB support forums

Glad I found some kindred souls
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Old 10-02-2005, 08:39 AM   #14  
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Ok, day one of a week of P1 is underway. I'm getting ready to go make some b'fast, not sure what yet! I guess once I open my fridge something will jump out at me. Don't forget to drink lots of water, ladies!
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Old 10-02-2005, 07:02 PM   #15  
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Alright.. count me in as well. At very phase 2 over the weekend, but I would like a jump start to go along with all of the exercise..

Sending on plan vibes to everyone....
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