South Beach Diet Fat Chicks on the Beach!

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Old 09-27-2005, 09:20 PM   #1  
prc
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Default Tomatoes - Yea or Neigh?

OK Ladies...

I didn't see Tomatoes in the "Good Foods" list and I also didn't see Tomatoes in the "Foods to Avoid List"

So what's the verdict - Can we eat tomatoes on Phase1?

I hope so - Cause I'm CRAVIN' SALSA?!?!?!



- Penny
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Old 09-27-2005, 10:16 PM   #2  
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You can have salsa....what out for sugar!!
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Old 09-27-2005, 10:46 PM   #3  
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They are in the Revised Phase I foodlist in the FAQ. The book says no but the revision says yes! Good stuff! Enjoy!
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Old 09-27-2005, 10:59 PM   #4  
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Default Sugar is EVERYWHERE...

I'm absolutely AMAZED at how many items have SUGAR!!! It's almost impossible to avoid

I'm going to need to dump my pantry and start over!!!



Quote:
Originally Posted by soon2Bfab
You can have salsa....watch out for sugar!!
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Old 09-28-2005, 08:38 AM   #5  
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Don't forget that you are checking the ingredient list for added sugars, not the nutritional information for total sugar content. Some vegetables contain natural sugars and those are ok.

I was suprised to find they added sugar to the canned beans!

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