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  •   #16  
    Scout_on_the_Beach's AvatarScout_on_the_Beach , 07-21-2005 02:57 PM
    Quote:
    Originally Posted by Barb0522
    Scout - I had a lot more to lose than you and I only lost 4 pounds in phase 1. I think part of it depends on how you were eating prior to staring South Beach. I was on a diuretic so I had no water weight left to lose.
    Barb --
    Your success is so ENCOURAGING! I hope I am able to make my goal. I have two kids and with pregnancy number two I gained close to 60lbs. Considering I am barely 5 ft. 2 in. it was a lot of weight for me. The last 15 or so pounds has been really tough to lose! Thanks for listening!
  •   #17  
    KatieGirl's AvatarKatieGirl , 07-26-2005 09:16 AM
    Wow! Thanks for all the encouragement! I'm find the diet easy to follow, but certainly wish that pounds were moving more quickly. I've added exercising and am seeing a little more movement, but not as much as would make me happy! Oh well, slow & steady wins the race, right?
  •   #18  
    KimberlyHeidi's AvatarKimberlyHeidi , 07-26-2005 10:00 AM
    Katie- Keep going! Sounds like you are doing great!
  •   #19  
    Ruthxxx's AvatarRuthxxx , 07-26-2005 10:14 AM
    Welcome, Katie. The less you have to lose, the slower the loss. Stick to it and it'll slowly melt away. Exercise certainly will help.
  •   #20  
    plumeria45's Avatarplumeria45 , 07-26-2005 11:53 AM
    hi I am new also
    Glad to be here

    Lynne
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