South Beach Diet Fat Chicks on the Beach!

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Old 07-21-2005, 02:57 PM   #16  
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Originally Posted by Barb0522
Scout - I had a lot more to lose than you and I only lost 4 pounds in phase 1. I think part of it depends on how you were eating prior to staring South Beach. I was on a diuretic so I had no water weight left to lose.
Barb --
Your success is so ENCOURAGING! I hope I am able to make my goal. I have two kids and with pregnancy number two I gained close to 60lbs. Considering I am barely 5 ft. 2 in. it was a lot of weight for me. The last 15 or so pounds has been really tough to lose! Thanks for listening!
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Old 07-26-2005, 09:16 AM   #17  
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Wow! Thanks for all the encouragement! I'm find the diet easy to follow, but certainly wish that pounds were moving more quickly. I've added exercising and am seeing a little more movement, but not as much as would make me happy! Oh well, slow & steady wins the race, right?
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Old 07-26-2005, 10:00 AM   #18  
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Katie- Keep going! Sounds like you are doing great!
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Old 07-26-2005, 10:14 AM   #19  
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Welcome, Katie. The less you have to lose, the slower the loss. Stick to it and it'll slowly melt away. Exercise certainly will help.
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Old 07-26-2005, 11:53 AM   #20  
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