Hello to All!
Ruth: It's good to hear you got much needed rest last night. I hope Harry is doing better today. Keep us posted.
Barb! WTG on the 5K! You dramatically beat your old time. Was that your first race? Yesterdfay I ran my first 5K! It was sooooo exciting being there with all these other runners. There were 3500 women (it was a women's run). I bet there were alot of runners at yours since it is in Texas!
We had apples, bananas, OJ after! I can't believe they had Krispy Kreme there. Were they the sponsor's (ironic if soo, mine was sponsored by a bakery!)
I ran in 34 minutes! My goal was to do it in less than 45. But when you are in the group the energy is contageous and it carries you along.
Schatzi: Absolute congrats on your unemployment and move. Your commute was horrible! How did you have any time to be you or see your family. I thnk you will be very happy in your new state.
Angel: You've lost lots of weight. you are slowing down partly because you are closing in on your goal and also if you are building muscle it weighs more.
Mama:
Hi to everyone else! I have a tough time keeping up with this forum. I've been on my computer for over and hour! I'm really slow at forum reding and navigating. How dod you all do it? Is there a secret I've missed!
One last thing. After the race they had this health fair and I had my body fat mesured. I am 34 % fat! Can you imagine!!!!! At least I can float well! But that's 54 pounds of fat one my body! Wow. My blood pressure was low! It had been borderline 129/86 and yesterday it was 100/60 !!!!!!!!
Got to go get stuff done! Happy day to all chickies!!
SANDI