3 Fat Chicks on a Diet Weight Loss Community - Free Menu Plans

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Free Menu Plans - Grocery Lists?? (https://www.3fatchicks.com/forum/south-beach-diet/58533-free-menu-plans-grocery-lists.html)

Totally Neck-ed

05-25-2005 04:16 PM

Free Menu Plans - Grocery Lists??

Hi all,

I got a great SB grocery list. If anyone wants a copy just email me for it. It is in Mircosoft Publisher.

Anyway... I am looking for some good - free - easy meal plans.... anyone have any or know where I can try them out? Phase 2 prefer but will also do phase 1. If there isn't one out there.. maybe I will have to do them myself.. it is sooo time consuming though.

Sandra

a broad abroad

05-25-2005 04:42 PM

All those ? are covered in the FAQ's:

see here

http://www.3fatchicks.com/forum/forumdisplay.php?f=115

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