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Old 04-18-2005, 01:48 PM   #1  
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I need some snack help, just started today. I bought some pepper jack cheese. Are cheeses/nuts OK or are there some to stay away from? What about portions on these?

Thanks so much. I look forward to living here for a while.

Michelle
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Old 04-18-2005, 02:12 PM   #2  
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Lowfat cheese or fat free is ok and nuts are too. Pistachios are the best because you can have 30 of them. You can have 15 almonds, 15 cashews, 8 macadamia, 20 small peanuts, or 15 pecan halves,
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Old 04-18-2005, 04:49 PM   #3  
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Hey Puncher welcome aboard!
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Old 04-18-2005, 04:52 PM   #4  
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Welcome, Michelle!
Check out the FAQs... lots of great info there... http://www.3fatchicks.com/forum/showthread.php?t=49548
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