[silas32303]

Hey everyone,
I just got back from Curves.Since today was my weigh in day and measure day I went to start a new month with a new attitude.I found my scale at work was dreadfully off(8 lbs).I weigh 186 instead of 178 like I thought.But the scale at Curves is like in a drs office so it is real accurate.My scale at home actually weighs me ...5 lbs heavier.Anyway I exercised and measured and lost 4 lbs for March instead of 9.But I decided to get stricter with my food and exercise.I ate 4oz yogurt,4 oz grapefruit(canned),and 4 oz 1% fat cottage cheese.I have had no coffee today,only 8 oz of water.I amfixing to drink another glass of water now.Thought I would check in for support today. How do I get the weight ticker scales I see on everyones signature.I have one on SBD but how do i do it here?

[twiceblessedmom]

Hi Silas, I just asked the same question a few days ago, lol. You go up to the User CP up at the top of your screen, in the purple...click on that, click on edit signature I believe it was...then it will show you an example of one of those. Just click on that and you can make your own. Once you're done making it, copy the information needed (its towards the bottom of the page) and go back to edit signature again...just paste the information there, add any other wording you want and DONE! I screwed it up the first time,

BTW, gratz on your fresh start! good luck!

[AZLowcarber]

Sending you good vibes for the week!

[ellis]

Silas, if you really have trouble with the ticker, let us know, and one of us will cut and paste it into your signature for you.

[2BFIT1]

Hi Silas
I'm also starting a new week with a new attitude. This is a great place to come for support and friendship

Where in GA do you live. I live in Auburn, GA (45 miles NE of Atlanta). Today is another sunny day!!

[Sunnybunny]

I am with ya! We will have this new attitude together!

[silas32303]

Hi,
I live in Tifton,about 40 miles east of Albany.I use to live in Tallahassee,Fl.What a change!But I like smaller towns.I wish I only had 17 lbs to go.Well,I just got off work and am pretty tired.I'll check in tomorrow.