![]() |
Intro
Hi , all . I am new to the forum and new to SB diet . I thought I would introduce myself. I am "nearly 40" (LOL) and I never really had a weight problem until my 30's. I lost on WW 2 years ago but recently became frustrated with WW when the Core program was lauched. I decided to join Curves and I have been going 3-4 times a week for 2 months. I still am not satisified with the results---this "belly fat" is hanging on for dear life!! I hope to do well on SB. I bought the book yesterday. I look forward to "meeting" all of you!
|
Welcome to the Beach! :wave: We have a wonderfully supportive group here... we're very glad to have you join us!
|
Hey welcome aboard! I think you will like this WOE! Chat with us in the daily.
|
Welcome to The Beach.
The food list in the book is out of date. Please be sure to check the Phase I list in our FAQ Section. |
Thanks for the hearty welcome and the tip re the food list ! By the way , I only look like "Mrs Incredible " from the neck up!!LOL
|
| All times are GMT -4. The time now is 02:12 AM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.