3 Fat Chicks on a Diet Weight Loss Community

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Weight loss question (https://www.3fatchicks.com/forum/south-beach-diet/54349-weight-loss-question.html)

beach bum

03-08-2005 01:47 PM

I lost 4 the first week, 1 the second week and than 1 again the third week of Phase 1. Hugs :) BB

grraccoon

03-08-2005 07:18 PM

I lost 6 pounds

jpleonard

03-08-2005 07:57 PM

I lost 8 lbs. I just had this discussion today, with my co-workers.
They lost: Rick 20 lbs; Nicole 5 lbs; Kristin didn't lose anything.

Amazing!!

svetlana

03-08-2005 10:25 PM

I lost 15 but I was starving the first week

beachgal

03-18-2005 12:06 PM

Svetlana, what do you mean by starving? Were you having cravings or were you actually hungry? Dr. A does say that you should always eat if you are hungry...it's much easier to deal with hunger than to deal with the aftereffects of staying hungry too long.

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