Ah, Pika, I know you can do this. Being scared is a normal part of any life change, especially one this major!
Remember how scary it was to go to Phase 2? I think Phase 3 will be very similar to Phase 2. The same things, just more fruit and more starch. Every so often, I will have some phyllo dough. Otherwise, I'm not planning on changing much. Eventually, I suppose I will have to figure out how to plan some cheats, as I figure one day I'll want something different or special. But I don't plan to change much, and that's really okay for me! I love how I feel on this diet. My eyes and head sometimes have cravings for non OP things, but my body never does. And it only takes a second to remind my body of the headaches and pains I'll have, not to mention the three day detox I'll have to do, to keep me from eating them. I hope it's that way for you.
Actually, a friend asked me yesterday what the first thing I will eat when I get to goal is. I was dumbfounded. Another friend responded for me by saying, "I don't think that's what she's thinking about at all!" I realized what the first one wanted to know, so I told her that I'm looking forward to having some berries and vanilla yogurt in a phyllo dough cup. But that I'm not planning on having it as soon as I reach goal...it's not that important to me. I am looking forward to feeling healthy, fitting into my flirty size 14 GAP skirt, having a baby, and getting a bike (my last mini goal). I'm excited about my new life to come. Will I be scared? Heck, yeah!
But excited and nervous and happy too. I hope you feel more and more like that as you get there!
and lots of hope that things can start up for you again. Maybe some journaling will help you get to the bottom of why you are having trouble? Explore those feelings!