OK, this was an all-out binge. I finally found some of those sugar free fudgesicles everybody's been talking about. Couldn't find them before, so bought 2 packages when I finally found them. Ate most of the 2 packages. Very conscious of the first few and then unconscious of the next few and then aware of them again at the end.
Decided not to berate myself - I've been doing well since the end of June, so this isn't the end of the world.
Just got curious as to WHY I was doing it.
Figured it was (a) entertainment - the sensation of a chocolate overload was something I haven't had in a while (b) procrastination - postponing putting a third coat of paint on my dd's room - thought 2 would be enough but realized I'd have to give it a third (c) calculated indulgence - just gave in to myself, knowing I wasn't going to blow the whole thing.
Somehow with SB it's easier for me to recover from these things. I still feel in control and on plan, if that makes any sense.
Has anybody else done this and lived to tell the tale?