Hi there everyone.....
My name's Paula and I was previously on the Atkins site until my doctor informed me early this summer that my cholesterol had shot up 120+ points in the past 8 months. Yikes!!! So, I went off Atkins and ended up gaining 20 pounds and feeling tired and generally sluggish for 12 out of 24 hours per day. (Cholesterol issues aside, I never felt better than when I was enjoying a low carb lifestyle!)
Anyway, my doctor has now suggested moving over to the South Beach plan instead, so today I'm devoting one of the last days of my vacation to curling up with "the good book," and getting acquainted with the specifics of the plan.
The daily postings on the other site really helped me more than I could have imaged when I started, and I'm looking forward to getting to know everyone as the days roll by and the pounds melt off!!!
Later...