3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Water weight? (https://www.3fatchicks.com/forum/south-beach-diet/38731-water-weight.html)

wendyjo

03-30-2004 03:08 PM

Water weight?

Hi again. I'm a newbie with lots of questions. This question is about water weight. I don't recall seeing anything in the book about losing alot of water weight, but I did see it mentioned here. And I notice that i've been peeing like crazy :o So what's the deal with water weight and are we losing fluids or fat the first 2 weeks?

ellis

03-30-2004 03:55 PM

Welcome, Wendy! :wave: Yes, it's mostly water weight. Particularly during the first week. But that's okay! The fat is the next to go. Keep drinking LOTS of water.

Chickpea

03-31-2004 01:37 AM

I have also been getting rid of a lot of water. And no caffeine!

wendyjo

03-31-2004 10:01 AM

Why do we lose so much in water? Is it cause of all the water in the veges? I always drink alot of water so for me it's not cause I've increased how much I drink.

All times are GMT -4. The time now is 03:39 PM.