SBD Rules!!

  • Hey girl's-yes i'm a newbie.My name is Tammy and from Maine with 2 boys.
    Just started the SBD 6 days ago and lost 5 pounds already!Im 34 and have been gaining weight steady since 2000.Im at 200 now,started at 205-the heaviest ive ever been.I had my son 2 years ago too.This diet isnt as bad as i thought it would be.I guess ive been really upset about my weight so much that i knew that i really had too do something about it.Now that ive gone down 5 pounds,i do not want to gain it back.Im so glad that this site is here-and all of you.Ive read through so much and learned alot and i know now that im not alone in this. Thank you, Cheers to you all and keep seeing yourself wearing something awesome -it help's to stop me from munching on something naughty sometimes!!!Tam
  • Welcome Amethyst to the beach you will love it here. Warm and sunny friendships will help you on your path to a healthier new you.
  • Welcome to the Beach, Amethyst!! Congratulations on your loss!!
  • Welcome!!! This is great that so may people pass by this board. Congratulations on your 5 lb. loss, great to have you here.
  • Welcome Amethyst!! You'll enjoy it here!

    Congrats on your loss so far!!! Keep it up!
  • Hi there and welcome to The Beach! There's lots of info, support and fun here.
  • Thanx girl's for making me feel welcome!!!!It helps.Cheer's to us all!!!
  • a little late jumping in here, but HI amethyst!! Life really is a beach here.
  • Hey welcome to the beach! My welcome is a little late but i have been out of town and looks like I have a lot of catching up to do!