SBD Rules!!
 

Hey girl's-yes i'm a newbie.My name is Tammy and from Maine with 2 boys.
Just started the SBD 6 days ago and lost 5 pounds already!Im 34 and have been gaining weight steady since 2000.Im at 200 now,started at 205-the heaviest ive ever been.I had my son 2 years ago too.This diet isnt as bad as i thought it would be.I guess ive been really upset about my weight so much that i knew that i really had too do something about it.Now that ive gone down 5 pounds,i do not want to gain it back.Im so glad that this site is here-and all of you.Ive read through so much and learned alot and i know now that im not alone in this. ;) Thank you, Cheers to you all and keep seeing yourself wearing something awesome -it help's to stop me from munching on something naughty sometimes!!!Tam

Welcome Amethyst to the beach you will love it here. Warm and sunny friendships will help you on your path to a healthier new you.

Welcome to the Beach, Amethyst!! :wave: Congratulations on your loss!! :hat:

Welcome!!! :wave: This is great that so may people pass by this board. Congratulations on your 5 lb. loss, great to have you here. :cool:

Welcome Amethyst!! You'll enjoy it here! :wave:

Congrats on your loss so far!!! Keep it up! ;)

Hi there and welcome to The Beach! There's lots of info, support and fun here.

Thanx girl's for making me feel welcome!!!!It helps.Cheer's to us all!!!

a little late jumping in here, but HI amethyst!! Life really is a beach here. :D

Hey welcome to the beach! My welcome is a little late but i have been out of town and looks like I have a lot of catching up to do! :lol: