Morning chickies I just found a couple of sites I thought that you guys might find interesting.
www.lowcarbluxury.com which is about one ladies journey low carbing. ( she did not do south beach but there is a recipie spot there) and the other is
www.carb-lite.au.com which is a recipie site. I have one started looking through the first one. And briefly glanced at the second but it may have some good recipies as we all seem to be looking for new ones. Hope this will help us. Have a great day.