OK ladies, listen up! I think that Sarge has left on her cruise. Although it is tempting to slack off while she's away, I think that she would be very disappointed in us if we didn't make an effort while she's gone. I do not have the wonderful way with words that Franny does, so I'll keep this short. (yeah, I know )
Don't forget to post your exercise time here and I will keep track of our total time. Let's have something to show Sarge when she returns
I slacked off yesterday, but I will return later with my time for today.
Don't make me be the only one here, OK?
I had a very brisk two hour walk yesterday to and from my doctors appointment. I actually broke into a run on the way there... I was late. I got to the top of Parliament Hill and raced all the way down it.
I am not able to get out for my walks these days but have a huge window of opportunity from 5 to around 8 and will start at WATP tomorrow. I promise! I also have BodyFlex still not used!
(I must go up and down the stairs 25 times a day at His Majesty's gbeck and call. Does that count? I need to replace my pedometer.)
Sil, thank you so much for stepping up and taking charge! I have not left for my cruise but am up to my eyebrows in packing and out of town company, so I might as well be gone!
You chicks keep up the good work, and I'll join right back in when I get back, okay? Be good for Sil and don't give her a hard time or there will be heck to pay, got it?
I'll be around for a couple more days, and will check in as time allows. Be good, be healthy, be strong.....okay?
hey there! i never did report back last week. i made my goal.
this week i will try 4 - 20 minute walks.. i got one in today to get off to a good start.
Boot Camp 11/4
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