Hot Coco
 

anyone know of a brand (pre mixed) that is legal?

if not, any thoughts on a recipe?

I don't know offhand of any pre-mixed, but I bet you could figure something out with unsweetened cocoa powder, splenda, and either lowfat milk or non-dairy creamer (which I use for my chai, it has like 2 carbs, no sugars, and very few calories).

Swiss Miss Diet Hot Chocolate

Nutrition Facts

Amount Per 1 serving
Calories 25
Calories from Fat 0

% Daily Value *

--------------------------------------------------------------------------------

Total Fat 0g 0%

--------------------------------------------------------------------------------

Saturated Fat 0g 0%

--------------------------------------------------------------------------------

Polyunsaturated Fat 0g

--------------------------------------------------------------------------------

Monounsaturated Fat 0g

--------------------------------------------------------------------------------

Cholesterol 0mg 0%

--------------------------------------------------------------------------------

Sodium 0mg 0%

--------------------------------------------------------------------------------

Potassium 0mg 0%

--------------------------------------------------------------------------------

Total Carbohydrate 4g 1%

--------------------------------------------------------------------------------

Dietary Fiber 1g 4%

--------------------------------------------------------------------------------

Protein 2g 4%

--------------------------------------------------------------------------------

Alcohol 0g

Two great ideas, TY.

Lady :flame: