3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Do I need the book? (https://www.3fatchicks.com/forum/south-beach-diet/31703-do-i-need-book.html)

Ms.Trish

09-08-2003 06:19 PM

Do I need the book?

You give lots of helpful info here...just wondering
Thanks

Deets

09-08-2003 06:37 PM

Trish...

When I first started, I had ordered the book, but didn't receive
it in the mail for a few days. I went ahead and began SBD by
reading these wonderful boards, and learning from others.

I really understood the program a lot better, and the under-
lying reasons for the different foods after I had read the book.
It was money, and time well spent.

Welcome, and I hope you post often with us.:wave:

A double welcome from a fellow Hoosier!:D

~Sharon:flow2:

ellis

09-08-2003 07:01 PM

I agree with Sharon, Trish. The book DOES help, but you can get a lot of info from checking out the threads here.
Welcome!! :wave:

LADY WINDSONG

09-09-2003 05:31 AM

There is a lot of info at www.prevention.com as well.

I like having the book. It was full of interesting info and GREAT recipes.

Lady :flame:

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