I'm dragging with a 2nd day of a sinus headache. I did get out yesterday for a walk & we went to a ball game last night. I almost cried when I had to dispose of 2 water bottles going in (I get weepy when I don't feel good
. Then got mad paying ball park $ for water! It was tempting to chug a beer or 2 instead, but I did not. Again, I'm reminded how something's different this time for me. Before SB, I would have grazed on comfort food all day with a sinus flare up, not so anymore, but more emotional for sure.
Since I'm whining, the scale hasn't moved since last week either. 😭 Maybe I should just go back to bed...jk
Your updates are inspiring to stay on track every day. Thank you.
✌


Later I should probably do some cleaning and decide if I will exercise inside or out. We went out to eat last night but I must have made a few good choices since my weight barely went up; I was ready for a big jump. Maybe I'm kidding myself about my food choices or portion sizes but the weight is really stubborn this month and I am hoping for some scale movement soon!