Schmoodle “rabbit, rabbit, rabbit” is a wish for good luck (I think) Hope you have a great weigh in Sunday. Even maintaining is a huge win during the holidays.
Beth hope the competition goes well.
Ruth hey you are under from before the wedding. That’s great!!!
Pearlrose it is amazing how long you have to wait for a specialist at times. I am fortunate as my insurance plan does not require referrals.
Today I am starting the month 5 pounds less than last month! That officially puts me under my goal weight. I have been diligent logging this week. I really do believe increasing my water to 100 ounces per day really helped. I am pre TOM and feeling sluggish this week. I did manage to get some miles in on the trainer last night which probably helped some.
I’m still working but waiting for my car to get a much overdue oil change. The place we have a contract with is on my way home which helps.
Nothing exciting planned after work just the gym and lots of errands. Depending on what time they take my car in, the gym may get replaced by the trainer. I do not like going after 5 as it starts getting pretty crowded.
Hope the end of the work week went smoothly.



empanadas (it has meat, potatoes, onions, tomatoes and the dough is made out of corn) bunuelos (it is like a cheese ball made out of cheese and corn starch and flour) I don't like bunuelos but I love empanadas, I will do my best to just eat a little bit and not over eat like always.