3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   End of Phase I Report (https://www.3fatchicks.com/forum/south-beach-diet/31218-end-phase-i-report.html)

Lizziepie 09-01-2003 11:38 AM

Chris: I'm from the Winter Haven area. So we are fairly close. We get that way once in a while. Ruth take note, and let us know when you want the spare room.;)

Those Georgia and Carolina peaches are great.:cp:

Keep up the good work. Lizzie

chris40 09-01-2003 12:00 PM

Yes, Florida is wonderful in the winter months. However in the summer we hibernate in air conditioning or the pool. I can barely stand the heat and humidity. Well, I just had my breakfast; Small bowl of fiber one cereal, with 1% milk(all I had) and 2 slices of cantaloupe. It was soooooo good. Tired of eggs, anyway you fix them. Didn't do the execises though. Tomorrow I'll get back on track with that. ! hour in the pool and 1 hour at the gym.

School Sec 09-01-2003 02:14 PM

I just finished Phase 1 as well. As of last Friday (my last weigh in) I am down 12 lbs. Very thrilled with the way things are going. I had to go to a bridal shower, a bachorlette party, a welcome back to school luncheon, dinner out and holiday weekend with guests who I did lots of cooking for and was still able to do it. Only regret is I wish I had started weeks ago. I had continually put off starting because there was always something going on but as I have proved you can be on track and continue to attend all the functions you need to.

nybkworm 09-02-2003 06:26 AM

Good for you School Sec!! It is amazing what this WOL does for you, isn't it?!? WAY TO GO! :cb:

And, Thanks everyone for all the congrats. I feel great and hope to break that 170 barrier soon.

Robin


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