*** August Exercise Thread****
 

Anyone care to join me this month tracking your exercise. It helps me stay accountable to see the monthly total versus just the daily amount in my apps.

I did not make my goal last month so going to adjust a bit but still aim for 1250 minutes for August.

Goal: 1250 minutes
Minutes so far: 1425 minutes

1- 20 m Walk
2- 45 m Walk
3- 25 m Yoga/ 20 m Walk
4- 50 m Walk
5- 30 m PIYO/ 20 m Walk
6- 35 m Yoga

7- 20 m Walk
8- 45 m Walk
9- 30 m Yoga/ 30 m Walk
10- 40 m Walk/ 20 m Walk
11- 35 m Yoga
12- 45 m Walk
13- 20 m Yoga/ 30 m Walk

14- 0
15- 35 m Walk
16- 35 m Yoga/ 30 m Walk
17- 45 m Walk
18- 30 m Yoga
19- 45 m Walk
20- 0

21- 20 m Yoga/ 180 hours power washing
22- 45 m Walk/ 40 m Walk
23- 20 m Yoga/ 15 m Walk
24- 45 m Walk
25- 30 m Yoga/ 30 m Walk
26- 45 m Walk
27- 20 m Walk

28- 30 m Yoga
29- 45 m Walk
30- 15 m Walk/ 20 m Yoga
31- 45 m Walk

Ok Pearlrose I'm in!! I might just post weekly, but I promise to post unlike the last few months lol. Not setting a goal. Just going for consistency. I seem to have found my grove again.

1. 30 min indoor cycling 6 miles 10 min free weights
2. 40 min indoor cycling 8 miles
3. 20 min walk
4. 20 min walk
5. 2 hrs cycling 30 miles
6. rest
7. 6 hours 20 min cycling 100 miles
8-14 not worth mentioning lol
15 2 hours cycling 30 miles
16 30 min indoor cycling 6 miles 10 minutes core
17 35 minutes indoor cycling 7 miles
18 35 minutes indoor cycling 7 miles

19-22 ?
23 1 HR 10 min cycling 18 miles