I feel good.....and never knew that I would!

8 pounds gone!!!!! Starting week 2 of Phase 1 and with those 8 pounds how could I possibly think about cheating...<smile>

this is so doable....

and I am doing this without the book...although I ordered the book on Friday so hoping it will be here soon. I am thinking that this is the way to eat always!

take care girls

Wendy

WOW...Yippieeeee for you!

Hip Hip Hooray! Way to go!

Keep up the great positive attitude...it will serve you well as you continue on your journey to healthy eating!

Good for you. Losing weight is the best incentive to keep on losing weight!