Today:
B: kefir and a salad.
Brunch: I might get something off plan here. If I do, what will be off plan is potato pancakes as part of a larger dish but I'm not sure if I'm going to order that. The other option is lobster benedict with no muffin. I'm leaning toward the potato pancake option.
D: I will have to throw something together here at home. I might make that oven fried zuccini again since I loved it so much.

Monday starts Phase 1 in earnest. I've been eating very low carb lately, so I don't think it will be too difficult.

Today: Phase I (almost)
B- veggie omelet
L- garden salad with tuna
S- PB- chocolate smoothie
D- meatball casserole w/ extra sauteed mushrooms & onions, cole slaw
D- TBD but probably a 1-minute cake

The thing that blew my Phase I was the glass of red wine...

Today: going for Phase I:

B-veggie omelet (I've been throwing in cherry tomatoes from the garden- YUM!)
L- salad w/ deli meat of some sort
S- probably a smoothie
D- TBD
D- another one of those instant cakes

no wine today, no mindless noshing. I will use gum if I get the munchies