I exercise five days a week (M-F) - I'm at the gym by 6a.m. and that's the best time for me - I'm on automatic pilot going there and just getting it done! I use the cross trainer on level 19 for 45 min - Wednesdays I take a Pilates mat class and Fridays it's Haatha Yoga.
I'll be away for two weeks and will be doing lots of walking then.
Back to the gym when I return!
It's
awesome that you guys can exercise with your mothers! Mine was a great believer in exercise too.
I've had great results from the exercise - my clothes fit better and I rarely have pains in my knee (I have a tilted knee cap!).
Keeping to a routine is the key, for me, anyway.