South Beach Diet Fat Chicks on the Beach!

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Old 07-21-2003, 12:30 PM   #1  
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Question Coffee Question

I have one cup of coffee with artifical sweetner in the am (just can't get going without it) my question is, Is fat free half&half ok? or should I use Low fat or suffer it black? Thanks for the help, for some reason the dairy issue confuses me.
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Old 07-21-2003, 01:55 PM   #2  
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Dr. A. states if coffee makes you happy - have a cup or two with Low Fat Milk. I'm not a coffee drinker so not sure about the 1/2 & 1/2. Low fat milk is fine! Enjoy and best of luck to you!
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