Tonite I am going to try and mix up a smoothie, and see how it travels to work tomorrow. If I can have a smoothie in place of the yogurt then I think I will last longer and not be so hungry when I get home.

Right now I am looking for something to eat, had yogurt and almonds. Next will be a few nuts and water. This is stress eating time of day for me (always has been), so I guess I better take the dogs outside for awhile and come in and figure out whats for dinner.