phase one question

  • how far into pahse one did you start losing? or noticing any difference/changes?
  • Within days I saw the scale drop. Like maybe 3?
  • Me too, my first week on P1 I lost more than on week 2. Just remember once the water weight is gone then goes the fat whoo hoo!
  • Quote: then goes the fat whoo hoo!
    yes! whoo hoo is right!
  • Quote: Within days I saw the scale drop. Like maybe 3?
    cool... and congrats on your weight loss so far!