I work third shift (11pm-7am) 5 nights a week with Wednesday and Thursday as my "weekend" nights off and therefore my only "full nights" for sleep and typically the nights I have the hardest time controlling the mindless boredom munchies. So starting Friday might make sense to keep me a little more honest those nights (and the scales are typically friendlier after good sleep). BUT then Tom (the Significant Other) has Saturdays and Sundays off and 95% of the time wants to order in OR we'll go off to his sisters for some sort of get together or whatever. So starting Monday might make sense to keep me a little more careful on the "real world" weekend.
I don't really expect anyone to be able to tell me what I "should" do ... just needed to ramble, I guess.


, Karen, and good luck, which ever day you decide to start your new lifestyle plan.