I woke up this morning and gingerly walked over to the scale. I had told myself that I wasn't on a diet but on a new life style but I still wanted to see the scale move...guess what guys... I lost another 5lbs!!!!!! I lost 7lkb on phses one and a total of another 8lbs on phase 2....I am speechless!!! A total of 13lbs so far!!!

WOW!!! Congratulations!!

Good job, I am betting you feel pretty great. Way to go.

Congrats!

Hahaha I always tell myself that- I even don't have a scale in my student flat- but I still manage to find a scale somewhere... the losses are really motivating! Especially since you don't do it daily/every few days, you actually see the difference!
Congratulations !

Great job!

Awesome! Keep up the good work.

Yay!!!!

Thanks for the encouragement ladies!

Enit that is fabulous!!!

how has it been for you? I've struggled on maybe 2 particular days, but overall, each day that passes it gets more 'routine'.

VermontMom,
Routine is definitely the word and It's honestly been a breeze. I think the hardest part has been maintaining a good exercises regimen. I am never hungry on SBD and the more I lose the more motivated I am. Even my husband is getting interested!

So happy for you. I've been a good girl since Jan 3, and I am actually nervous about weighing. However, I do notice a difference in my clothing, so that is a positive. Sometimes it can be challenging to be faithful, but every bit of encouragement helps. I love reading that others are succeeding. It helps me stay motivated! Congrats on your loss!

Congrats!!!! Love seeing all the great results people have, makes me motivated to keep on going!

Yay!!!!