3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Allowable Ice Cream (https://www.3fatchicks.com/forum/south-beach-diet/251144-allowable-ice-cream.html)

I have this amazingness every night. Even my non-SB gf agrees that it's amazing.

Now I want to make homemade SBD friendly ice cream in my kitchen aid ice cream maker that I never use...hmm

Quote:

Originally Posted by fozentusic (Post 4186683)

Now I want to make homemade SBD friendly ice cream in my kitchen aid ice cream maker that I never use...hmm

Me too!

So I did!

I made coffee ice cream... I halved the recipe, but bumped up the amount of instant coffee

3.5 cups light cream, 2 Tbsp instant coffee, 1 tsp vanilla extract, 3/4 cup splenda

Sugar free but it is VERY HIGH IN FAT! My "plan" is to use a scoop at a time and blend with milk/almond milk to make frappes and hopefully it will last me over a week to spread out the fat. But it turned out sooooo good that it will be very hard to not eat it all tonight! I think my next venture will have to be frozen yogurt!

Quote:

Originally Posted by TwynnB (Post 4184235)

WOW...wish I were you!! Portion control is SO HARD in ice cream. And then not eating it night after night until it's gone....

Portion control for popcorn for me is a total different story!!! Or cheese!!!!