...touching my face!
My skin after 2 and a half weeks on Phase 1 is ridiculously soft to the touch.
My boyfriend commented on it as well, saying my skin looked remarkably clearer and it looked to him as if it had happened almost overnight. I'm sure its not related to drinking more water, as I haven't been able to incorporate this change yet and with my increased caffeine intake, my skin should be more dehydrated.
I've noticed another interesting thing since starting Phase 1 in terms of the effect on my body (apart from weight loss!). I use Implanon as a contraceptive (a subdermal hormonal implant) and go months without having a period. After about 3-4 days on Phase 1, I started a cycle which I think may be related to the change in diet.
Although it could always be a coincidence, I suppose.
Has anyone else noticed something like this when they started SB?