Good Morning
I slept 10 hours last night. Apparently I needed it. Yesterday's dr appt was long then mom upchucked in my car at the same time sis was calling needing uplifting. I give myself credit for not coming home and deciding that "food would fix it". OP yesterday and I have a plan for today.
Okie(BellaLucia), great to see you're OP! Glad to hear, too, that you're enjoying your new apt. Nice that you can walk to the library (where I assume you use the computer). Walk more often so you can check in with us!
Cyndi, safe travels!
Chelby, have a great time!
sophie, ouch for your Thanksgiving extravaganza yet kudos for moving on while thinking about a holiday plan. I'm wondering if you have access to a "Beck Diet Solution" book through your library. She outlines great strategies for holidays and special occasions. It really helps me to solidify my "plan".
Karen, sorry to hear you're having some major stressors. Write a card, "Food Will Not Fix_____________" and carry it with you, reading it often. I do find the cards really help.
Ok, off to my list of fun things to do. My car looks like an episode of "Mobile Hoarders", with all the junk from moms. It's really difficult sometimes, as I try to keep my own life in order, to have to deal with hers, too. Oh well. Painting, too, but just a small area. Perhaps some puzzling at the library and PLANNED EXERCISE!
Have a great day, everyone!