b-green monster with spinach, froz banana, almond milk and hershey's extra dark cocoa powder (seriously delicious stuff)
l-turkey dog in ww wrap w/ salad
d-very off plan. My SD is making dinner, and I don't like to edit her cooking too much :) back on tomorrow

B-2 Eggs, Cheddar Cheese and Fat Free Ham
L-Greek Yogurt with 1TBSP PB
S-Green Salad with sb friendly dressing
D-Squah Pizza

S-tbd, probably raw veggies with hummus and some pistachios

so, last night's mexican trip was a little more involved than just charro bean soup -- it was charro bean soup, a salad with lots of veggies and avocado and a small al pastor taco (corn tortilla, just cilantro, onions and salsa verde) plus a few chips and a margarita. the scale is deeming that a four pound night and my rings won't come off. detoxing and hitting the treadmill this morning

P1.5

1: green juice
2: deconstructed sushi salad
3: green juice
4: salad with hummus dressing, apple slices
5: 2 scoops of *** ***** and a ******

exercise: 2.5 miles on the treadmill, yard work

P1-Day 5

B: Greek Yogurt with 1TBSP Peanut Butter
S: Skinny Latte with Sugar Free Caramel Syrup
L: Chicken Fajita Burrito Salad with Guacamole and Low fat Montery
D: Baked Pizza Chicken with Mozza and Sauteed Veggies and Broccoli

S: Herbal tea, maybe pistachios

Yesterday was pretty much OP, but heavy on the carbs, so I'm going to call it a Phase III day and not even post it here. Today is Phase II, light on the starchy carbs. :)

B. oatmeal with dried fruit, pecans & maple-flavored agave
L. vegetable bean soup
S. apple w/almond butter
D. Morrocan Tagine (you all have been talking about it so much that I decided I had to try it!)
S. Arctic Zero maple vanilla ice cream