I am in love with SB
I have 0 appetite. I don't even really think about food anymore. Last night for dinner I had Broiled salmon with chimichurri, quinoa with black beans and asparagus with grated parmesan, it's sick I tell you! Last weekend I had ny strip steak, a huge salad and broccoli with cheese and then for breakfast the next morning I had left over steak and eggs & cucumbers topped with jalapeno swiss. And to top it all off I drive by fast food restaurants and they don't even phase me anymore. I have IBS and I haven't had a flare up since I've been doing SB. I also haven't had any migraines either. I even feel happier. I'm amazed at how well I'm doing. I don't even have to try that hard. I cant say every day is a bed of roses because it's not but 9 days out of 10 are pretty darn good.
1.5 months ago I had blood work and my doctor diagnosed me with insulin resistance. I cant wait to go have my glucose checked again. I cant wait to show him how much weight I've lost. I'm so proud of myself because I've never been able to do anything like this before. I've never lost more than about 20 lbs. I've always been miserable with every other diet I've ever been on. I've always crashed and binged previously. But not with SB, I feel so even keeled. For the first time in my life I feel like I almost have a normal relationship with food. That is a huge thing to say.
And I also want to say thanks to all of you for your support. I know that is what you're here for but after being on here for a while and trying all sorts of diets and being on the different forums on 3FC, I truly like the SB forum the best. You are all so encouraging, and happy! So thanks.
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I'm off to the store now to get 
