On Plan Thread 8/22-8/28

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  • PH 1.5
    B: Cottage w/splenda, sofee
    S: mozzarella
    L: tuna in water, eggplant, cucumber, cabbage salads
    S: Granny Smith apple
    D: Chicken soup with veggies, a little rice, 2 slices deli meat/hummus

    Planned desert: 1/2 c icecream
  • I hate being too busy to take care of myself. There just aren't enough hours in the day to do everything. I did get to yoga this weekend; I decided it was in the interest of productivity. And I'm on a break now, for planning. Plus I am getting brain-dead.....

    B - coffee w/ lf milk.
    walking/yoga/walking
    L - veggie sandwich on ww - pepper jack, spinach, tomatoes, peppers, guacamole and some other stuff. Piece of dark chocolate with nat pb.
    S - broc/pepper strips with spicy hummus. Celery with Laughing Cow light cheese. Iced tea to stay awake.
    D - I'm thinking a bowl of canned chili since I just need something quick. Or I could take the last serving of zucchini quinoa lasagna out of the freezer. Side spinach salad.
    dessert - yogurt with wild blueberries