3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   30lbs down! (https://www.3fatchicks.com/forum/south-beach-diet/239600-30lbs-down.html)

BellaLucia 08-08-2011 05:41 PM

Congrats!

grannyhazel 08-11-2011 02:20 PM

love that saying
 
someone posted if you want to lose you will find a way to do it. I stated SB 3/09 lost 35 lbs in 18 months. stoped exercising and gained 8 lbs back. Today I went to the gym for the first time in over a year. I will have to start easy because I am out of shape. but I look forward to improving and losing weight again instead of gaining.

ultimatebea 08-11-2011 02:32 PM

Welcome back!!
Be well -

pinkcandiez 08-11-2011 10:03 PM

Congratulations :) These types of post tend to keep me motivated and make me want to cheat less! :D


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