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South Beach Diet Fat Chicks on the Beach!

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Old 01-09-2011, 08:15 PM   #76  
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Location: Philly suburbs
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Phase 2

B. veggie omelette, 1 slice ww toast, melon ball cup
L. black bean & sweet potato soup, SF chocolate pudding
S. 2 Tbsp. peanut butter
D. shirataki w/primavera sauce
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Old 01-09-2011, 08:18 PM   #77  
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S/C/G: 185/181/130

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B: Plain LF Yogurt
S: 2 boiled eggs w/ mayo & dijon mustard
L: Leftover Pizza Burger
S/D: Leftover Chicken Divan
S: Peanut Butter Cookie (SB recipe) & glass of milk
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Old 01-09-2011, 08:30 PM   #78  
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Phase 2 w/WW points
B: leftover chili with rice mixed with laughing cow
S: slivered almonds
L: vegetable soup with cannelini beans
S: apple, cheese stick
S: squash seeds
D:white bean & barley soup with lots of vegetables
29 points
exercise: EA workout
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