B-Chocolate smoothie with spinach
L-WW veggie pizza, light on the cheese
D-WW spaghetti with chicken italian sausage

Very off plan both yesterday and today. Hardcore PMS + Family baking day= too many cookies, but I'm okay with it.

I made it through a day of baking without completely bombing myself. I didn't eat any cookies - not even a part of one. They are sitting packaged as gifts in my fridge.

I'm gaining right now. I think it is the monthly bloat time - darn, that comes so fast!

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P2

1: eggs with spinach
2: chicken lettuce wraps
3: roasted chickpeas
4: roast beef, green beans, salad

exercise: bike ride with the family

Yesterday (phase 1.5) no grains

B - Decaf coffee w/sf creamer, mock pancakes, 1 turkey bacon, sf syrup
L - Lrg grn salad w/chicken, mushrooms, radish, tomato, yellow and grn squash, lf wht cheese and lf ranch dressing
S - 1 cup Greek nf plain yogurt w/cinnamon, splenda, walnuts.

Today I plan on having leftover Fireside white bean soup w/sausage for either lunch or dinner and have plenty of on plan food for the rest of my meals and snacks.

Zef, I am not ready to make cookies without sampling so will stay away from that this year. Proud of you for being able to do it.

T&T, to be honest, i chose the stuff i made based on how big of a threat it was :) the only thing i made that would have been an issue, i made sure to only make JUST enough for the gifts.

Hi chicks, checking in for today:

B - mushroom soup - mushrooms, pine nuts, aubergines
L - mushroom soup - same as above (what a variety :))
S - creamed rice with cinnamon (half a tin)
D - chicken and stir fry veg (no oil but water, soy sauce, lemon and cashew)

I did not intend to eat the rice but i was really craving it or maybe the cinnamon, for tomorrow planning a bit of squash in low fat yogurt with cinnamon and cashew nuts.

Today I went shopping and I felt a bit sad about all the food that I cannot buy but I prefer this way and losing weight than staying the same weight.