Good Morning
I didn't get home from Denver until late last night. I was tired but made an OP dinner and let myself get some rest. We're going back down this morning. The Museum of Nature and Science is having final viewing of many of the mastadon, mammoth and sloth bones which were found this fall when they drained a reservoir in Snowmass, near Aspen. The locals are joking about renaming their town Snowmastadon. It should be exciting. I'm taking an OP lunch with us.
Okie, thanks for getting us started. How do I plan to stay on plan? First, I will plan. I don't do well with surprises. For me, saying I'm going off for the day doesn't work too well. On Thursday when we had a turkey meal, I only put OP foods on my plate, then had one piece of pumpkin pie without whipped cream and ditched the crust. I didn't bring leftovers home that weren't SBD friendly. I'm also being very careful in the days leading up to TG. I want to be thin more than I want to eat all that stuff, especially since I have such a strong tendency to overeat.
Natasha, the Mistletoe Market sounds fun! Great job planning ahead for the week. Yay for getting to the gym!
BelovedK, it sounds like today will be a bit of a struggle since you don't feel well.

I have posted my therapy group website before. I don't think there's a problem posting a link here in a daily post.
Cyndi, I hit some stores yesterday and got stocked up with salad stuff for my lunches. Any other things I need to do will be early. Have fun today!
Linda, your day with the grandkids sounds fun!
Heidi, I'm glad to hear your kids are coming-and the grandcats! Poor Penny!
Annie, your TG plans sound nice. That was very thoughtful to give your off plan foods to a family friend who is having hard times. Lol on P90X.
Ok, off to wake up DH. We need to get rolling here!