Phase II

B: V8, 2 hard boiled eggs
S: RF cheese stick
L: Huge salad with salmon, black beans, garbanzo beans
S: Tall skinny hazelnut latte, carrots, hummus
D: Taco bake, salad
S: Almond butter

OK, yesterday didn't exactly go as planned, so today I'll eat what I had planned yesterday :)

Phase 2, no grains
B - coffee with almond milk, rinsed cottage cheese with fresh grapefruit segments
L - Romaine leaves with lowfat tuna salad and some kalamata olives, brewed white tea
S - celery with Laughing Cow light
S2 - raw walnuts and almonds with 1/2 an apple
S3 - dried green beans
D - HUGE salad with grilled tofu on top

Phase 2
B-2 eggs, high fiber pancake with sf apricot preserves
L-flatout pizza with spinach and broccoli
D-porkchop, creamed spinach, sweet potato chips