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South Beach Diet Fat Chicks on the Beach!

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Old 04-23-2010, 12:15 PM   #1  
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Default Regular Butter ???
What's the general rule for regular butter.

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Old 04-23-2010, 12:17 PM   #2  
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It's one of the foods to avoid on all phases, because it's so high in saturated fat. Try olive oil instead, or a margarine with no trans fats.
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